LEARN MORE ABOUT TRAUMA INFORMED PRACTICES


- Home
- About
- Workshops
- Mental Health First Aid
- 1-2-1 & Group Coaching
- Resources
- Contact
LEARN MORE ABOUT TRAUMA INFORMED PRACTICES




Passionate about supporting those struggling with anxiety and stress in the construction industry, I empower clients to regain control over their emotions, reduce negative thought patterns, and improve their relationships with themselves and others. Through a compassionate yet results-driven approach, clients develop healthy coping strategies, cultivate resilience, and establish a sense of inner peace. This work enables them to rebuild their lives, foster deeper connections, and create a future rooted in self-worth and purpose.
Beyond coaching, I express creativity through jewellery and candle making. As a proud mother of two boys and a loving grandmother, family remains at the heart of everything I do.

Mindful Mental Health Diploma
NLP Practitioner
Timeline Coach
Mental Well-being Coach Practitioner
STICC
Certified Public Speaker
Mental Health First-Aider


















Empowerment



© 2025 THE MENTAL WELLBEING COMPANY | TERMS | PRIVACY POLICY